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Yoga Massage


Yoga massage2 I. flowtobalance

2,500 years ago a dynamic bodywork therapy based upon yoga and Ayurveda practices, appeared in the Asian temples . This therapeutic art is directly rooted in the Indian healing traditions of Ayurvedic medicine.

In this unique healing system, also called Nuad Boran, the practitioner guides the client through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.

Yoga Massage is performed on a mat on the floor; the client is dressed in comfortable clothing allowing ease of movement and flexibility.

Abhyanga is an ancient Indian Ayurvedic oil massage therapy for healing and detoxifying Body, Mind and Spirit. This ayurvedic detox and stress reduction therapy is performed by herbal oils. It incorporates an aromatic combination of oils prepared with herbs warmed and blended to your Dosha type. A variety of Ayurvedic techniques is applied to work along the energy channels of your body in a synchronized manner to restore the flow of vital energy, Prana, where it has become blocked. Lymphatic stimulation with ayurvedic herbal oils helps to squeeze out toxic accumulation from channels. Hence it is DETOXIFYING massage. Warm oil is the best remedy for Vata which is governing energy for healthy body and mind, Abhyanga oil massage initiates deep healing within cells. Hence it is the most popular therapy in Ayurveda Body work treatments.

Foot Reflexology Massage is a massage of the feet and also lower legs. Foot massage is both invigorating and deeply relaxing and involves hands on massage, stretching and acupressure to stimulate reflex points. It has elements of Shiatsu, Reflexology, and Chinese massage, incorporated into the treatment. Traditional Foot Massage, as offered by Ioana, includes the use of a traditional Thai foot massage stick as well as using the palms, fingers, thumbs and knuckles to work the feet.

Treatment includes working on Sen (energy) lines. There are 10 major energy lines that run throughout the body from the top of the head down to the soles of the feet, where they end as pressure points. It is these that provide a map of the whole body and the organs. By stimulating these, the mind and body are encouraged to restore natural healthy balance in the body.